https://www.anaisescobar.com/home daily 1.0 2024-05-10 https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/b264c6c5-c7b3-4539-9087-9c78d3d422b6/IMG_6683.JPG Home - i’m glad you’re here. Have you ever felt like there’s not a place for you? Or that you struggle to feel at home with yourself? You might feel like you have a lot to carry and sort out. Maybe you’ve been made to feel like you and your problems are “too much” for someone to handle. This is your space to lay it all out and take a breath. We can go at the pace you need and get into anything that’s weighing on you—I can help you hold whatever you bring in. https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/e7f16266-f974-4012-a2e8-0e2190fa5916/IMG_6498.jpg Home - Anaïs Escobar Registered Psychotherapist (Qualifying) (she/her) I have been where you are: ready to begin and not quite sure how or where. Looking for something but not really sure what that is. You don’t have to know right now—we can figure it out. https://www.anaisescobar.com/addressing-covid19-telehealth daily 0.75 2022-05-09 https://www.anaisescobar.com/approach daily 0.75 2022-10-18 https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/c27497c1-0623-4981-9b07-d68c951d3cb6/IMG_6491.jpg Approach - let’s hold it together. A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits. —Carl Rogers My approach to therapy is relational and collaborative. We don’t become who we are in a vacuum so it’s hard to heal in one. We will delve into the culture and background that shaped you as well as the larger societal systems that have impacted you. My work is grounded in an awareness and understanding of these systems and how their effects ripple through generations. Areas of focus for my practice include grief, disability, chronic illness, body acceptance & neutrality, neurodivergence, relationship difficulties, diasporic identity, and climate anxiety. I know what it’s like to try to hold everything together alone. It’s lonely and overwhelming. Together we can co-create a space where we can hold anything you bring in. There is no issue or feeling too big, too much, or too messy that we can’t hold together. https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/4c388511-025d-4006-9cba-9f49c7d349fe/IMG_6565.jpg Approach - healing-centered virtual therapy. At this time, my practice is virtual which means I’m able to connect with clients across Ontario as opposed to just in the city I live. I love being able to reach individuals in communities outside of my own. I practice from a private space (with a strong internet connection!) within my home. As many of us have learned in the past few years, a reality of working from home is that occasionally very human moments can happen, like a pet (my sweet cat Dolly pictured here) wandering into frame. I welcome these moments from my end and yours as another way to connect therapeutically and build an even stronger bond as therapist and client. I’d like to take this space to recognize and acknowledge that despite my practice being virtual, I’m a settler practicing on the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee, Mississaugas, and Anishinaabek to share and care for the resources around the Great Lakes. I further acknowledge that this land is covered by the Toronto Purchase Treaty, 1805, between the Crown and the Mississaugas of the Credit First Nation. https://www.anaisescobar.com/about daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/457c1404-fb29-442f-9033-daa3065a55c0/IMG_6161.JPG About - Hi, I’m Anaïs. i know what it’s like to begin. take as much space as you need. Thanks for taking some time to get to know more about me and my practice. I am a Registered Psychotherapist who completed my training at the Toronto Institute for Relational Psychotherapy (TIRP)—a rigorous graduate psychotherapy program accredited by the College of Registered Psychotherapists of Ontario (CRPO). I am also a member of the Ontario Society of Registered Psychotherapists (OSRP). https://images.squarespace-cdn.com/content/v1/627912182255ca7d91693c37/55fb8976-8ac1-4778-ac58-d2b387784020/IMG_1801.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.anaisescobar.com/faqs daily 0.75 2026-01-08 https://www.anaisescobar.com/how-to-use-this-template daily 0.75 2022-05-09 https://www.anaisescobar.com/suggestions-for-faq-page daily 0.75 2022-05-09 https://www.anaisescobar.com/get-in-touch daily 0.75 2022-05-09 https://www.anaisescobar.com/info-about-digital-forms daily 0.75 2022-05-09 https://www.anaisescobar.com/examples-of-call-to-action daily 0.75 2022-05-09 https://www.anaisescobar.com/home-page-notes daily 0.75 2022-05-09 https://www.anaisescobar.com/contact daily 0.75 2023-10-03